The Evening and here is why.
This applies to all sorts of media, not just anime. Every entertainment we consume should be watching in the evening, not in the morning nor midday.
Watching anime in the morning is a terrible idea.
Watching anime in the morning will lead your entire day to be stressful and it is very unproductive. Many of us have to go to work or school and watching entertainment at this times will ruin your day and also you won’t be as engaging as much since you are in a hurry to go to someplace you have to go.
Watching anime in the morning will lower your energy.
When watching anime our body is releasing a hormone called dopamine. These chemicals are responsible for why we feel good when watching shows. Scientist confirms that excessive amount of dopamine will lead someone to lose their ability to focus and the excessive amount of it will turn your body to a vegetable state. This is the reason why watching anime will lower your energy.
Watching anime in the evening is the way to go
When watching something according to scientists, our bodies will release some kind of chemical called dopamine as I said earlier. These chemicals are also responsible for our sleep. These chemicals are also according to scientists will help us sleep better and longer. These chemicals are often called feel-good chemicals and it helps us have better sleep. This is also the reason why whenever you watch entertainment you will have a feeling of tiredness and sleepiness. This is the reason why you should watch anime in the evening and not the morning
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